Oh yes. From the vegetables in your garden and your plate, to the spices in your cooking- variety is key!
So why wouldn't your workout need the same? It does! You can't focus on arms everyday, nor legs...mix it up! Trying to target one area of your body will drive you bonkers, as will doign the same routine day after day....unless you are a heartless robot. Then it is probably ok.
So in honor of the Slim by Summer theme this week, I am breaking the rules and saying NO to a routine! I want to mix it up, and keep it fun. Otherwise, I know I will get bored and so will my muscles!
I've made a Pinterest Board so you can see what I'm doing and Feel the Burn along with me!
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| This was today's Thinspiration- I did everything on the list! |
And tomorrow....
Do you have a routine? Or do you like mixing it up?
Thanks for visiting!
~Cassie
Thanks for visiting!
~Cassie
Love it! I especially love the dancers leg workout! That will kill you :)
ReplyDeletexoxo
Lanaya
www.raising-reagan.com
Thanks, Lanaya I am glad we're all in this thing together!
DeleteOhhh, I need to add some extra leg workouts!
ReplyDelete-Cinella
Let me know how you like them! Thanks for stopping by my lil bloggie!
DeleteJust by reading that dancer leg workout I already imagined the burn of doing it. Ahh! So nice.
ReplyDeletehttp://ennspired.blogspot.com
Omgeezers. It was intense! I forget how easy things sound sometimes....but I am definitely not 18 anymore! Lol
DeleteI have to have a variety of workout options and change them each week. I get bored way to easy. Great post.
ReplyDeleteThanks Amy! I feel like I just get in a rut, and need a bit of a change. I am sure it helps my body too, so I don't get used to working out one part! ^_^ thanks for sharing!
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